Consuming matcha in the form of ice-cream may not be the best way to benefit your body but it is anyway a better alternative than splurging on the regular ice cream or dessert..
It is a well known fact that sugary treats can always act as relaxing agents when you are under a lot of stress, so you can always combine matcha with certain sweets and make a truly healthy and calming amalgamation. Apart from the taste and health benefits, matcha gives your food a beautiful green color making it look pleasing to the eye as well. Japanese people are experts in making matcha flavored desserts and matcha is not only available in the form of ice-cream but also in other forms such as puddings, cheesecakes, muffins, brownies and many more.
Cocoa matcha brownies
The ideal way to lead a healthy life is by consuming your food in a completely raw form. Cocoa matcha brownie is a delectable raw food that will entice all your taste buds. It is very easy simple to make this dish. It is not only packed with nutrients and antioxidants, but is delicious as well.
Matcha green tea muffin
The ultimate way to start your day is by having some delicious matcha green tea muffins. It will not only satisfy your craving for sweets but will also provide you with some very essential nutrients. The stunning green color and awesome taste of these green tea muffins is a perfect breakfast-time treat.
Matcha pudding
Matcha pudding is a very rich dessert and has a heavenly taste. It has a highly concentrated amount of matcha powder and has very light amount of sugar which makes it a very healthy option. The best thing about matcha is the fact that unlike the other forms of tea which require sugar, milk, lemon and other items, matcha can be consumed all by itself. It is a tea which is unique in every way with its savory taste, rich antioxidants and amino acids.
Consuming matcha in the form of dessert is a good option as long as you don’t compromise on the concentration of matcha and keep the sugar quotient under control. It will detoxify your body and boost your energy levels while making you feel active.